Now you may find this amusing I can tell you for a fact it was not.
In my redoubled efforts to lose weight I have taken up walking. Everyday I walk up my hill and around the rim before going back down again breathlessly to the car. The walk in total is only about 2 miles disappointingly, but you do climb 350 feet, so it's not easy for a fatboy like myself. When you reach the top the view is spectacular and you get a very real sense of history as you look down the ramparts. It's not hard to imagine marauding attackers trying to mount its hillocks. nowadays its home to hungry sheep and crazy ramblers.
So yesterday, I had reached the top of the hill at about 6.30pm, a time I can only suggest is rush hour on Maiden Castle, complete with Mums and Dads, small children and dogs, complete with kite fliers and ramblers.

One thing that most plus size men don't tell you about is the problem with loose fly. Effectively zips have a habit of flying south a little too often. It's an easily managed problem normally, but with no top button it does present a challenge.
My subterfuge nearly worked too, if it wasn't for an over enthusiastic labrador, who thought now was a good time to leap up on me. His owner, an elderly couple, rushed over to help me but stopped at the last when my exposure was revealed. I had to tell them the whole story so as not to look like a sheep-fancier, but I'm definitely not sure I convinced them. What are two elderly people doing with such a strong dog anyway?
So embarrassed and ashamed I returned to my car and hid.
I am walking up my hill again today. I hope I don't meet them again. I just can't take it twice.
Being Good
As you can tell, lots of exercise. I felt like someone had stolen my calf muscles on Saturday, and replaced them with solid rubber, because I couldn't bend my legs at all, but by Monday I was all back to normal.
Being Bad
Not too bad actually. I may have eaten a couple of chocolate covered ice creams, but I have also made sure I have eaten little and often. Little being the key. Plenty of salad and fish.
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